Dincharya: The Power of Daily Regimen

Most successful people talk about the power of routine or disciplined life.

Little we know that, in ancient Indian culture, the daily routine is well defined as part of Ayurveda. It is known as “dincharya,” or daily routine or face of the day. This is holistic routine as we adopt correct practices to build a successful life. These practices include taking care of body and mind through diet, exercise, prayer, meditation, etc., that result in developing as well as maintaining healthy body and mind. Daily prayers and mantras are for expressing gratitude as well as seeking blessings for a day. 

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Dincharya The Power of Daily Regimen